'You are what you eat'. Our way of eating is our way of understanding life. It determines our health and strongly influences our mood. Without a doubt, proper nutrition is vital in the quest for being healthy and feeling well.
Fruit and vegetables are essential elements which our body needs in order to function properly. They provide us with carbohydrates, fibre, vitamins, minerals and valuable natural anti-oxidants, fighting the oxidation our cells and tissues undergo on a daily basis. And not only to help nourish our body, also working to strengthen our immune system and prevent illness.
Reasons enough to visit Ecofruita, an establishment specialising in fruit and vegetables, which also has other food products and a section for many products you might need for your home.
As a picnic-bar, Ecofruita has a space where guests can savour a refreshing coffee, a tasty snack or a nutritious smoothie made with fresh fruit and other tasty proposals.
Hours: Monday to Saturday from 8am to 8:30pm. Sundays and holidays from 9am to 2pm.
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